I help men and women who are unhappy with their weight and the way their clothes fit, learn how to control their cravings so they can reach their goal weight, and eat without feeling guilty.

I help men and women who are unhappy with their weight and the way their clothes fit, learn how to control their cravings so they can reach their goal weight, and eat without feeling guilty.

Meet Me

        ________

I’m Theresa Nicole, registered dietitian nutritionist, transformational nutrition coach and founder of Pure Healthy Body®.

I’m a healthy cooking expert, fitness lover, a vlogger, an entrepreneur, and most importantly, a mom.

I’m embarrassed to say this, but…

I was addicted to sweets.

I used to eat candy popcorn 2-3 times a day (sometimes as a meal) because I thought that it must be a low-calorie snack since it was just popcorn.

Cookie dough was my ultimate indulgence.

I always had some in my freezer for when that craving would strike, and I had to have something sweet.

I also loved bread.

My friends and I would eat at Italian restaurants just so that we could get unlimited bread!

But, I was sick.

I had acne, my tummy was always bloated, I could never focus in school, and I was always low energy.

Whether it was strep throat, a cold, the flu, or some weird problem that my doctor couldn’t figure out, I was always sick with something.

 

One day I decided that enough is enough.

It was time to take control

of my own health.

I started to eat, breathe, and live nutrition.

Food became my medicine and I started getting better.

I wasn’t sick anymore, my energy came back, my brain fog went away, and I was finally able to maintain my weight!          No more yo-yo dieting!

My first nutrition course changed my life!

Nutrition and healthy eating became my passion, and

I decided to turn this passion

into a career.

Because I want to help people just like you!

This is your time to transform your health.

Come with me on this journey to health and                                let’s do this together.

It starts with you.

Meet Me

        ______

I’m Theresa Nicole, registered dietitian nutritionist, transformational nutrition coach and founder of Pure Healthy Body™.

I’m a healthy cooking expert, fitness lover, a vlogger, an entrepreneur, and most importantly, a mom.

I’m embarrassed to say this, but…

I was addicted to sweets.

I used to eat candy popcorn 2-3 times a day (sometimes as a meal) because I thought that it must be a low-calorie snack since it was just popcorn.

Cookie dough was my ultimate indulgence.

I always had some in my freezer for when that craving would strike, and I had to have something sweet.

I also loved bread.

My friends and I would eat at Italian restaurants just so that we could get unlimited bread!

But, I was sick.

I had acne, my tummy was always bloated, I could never focus in school, and I was always low energy.

Whether it was strep throat, a cold, the flu, or some weird problem that my doctor couldn’t figure out, I was always sick with something.

 

One day I decided that enough is enough.

It was time to take

control of my own

health.

I started to eat, breathe, and live nutrition.

Food became my medicine and I started getting better.

I wasn’t sick anymore, my energy came back, my brain fog went away, and I was finally able to maintain my weight! No more yo-yo dieting!

My first nutrition course changed my life!

Nutrition and healthy eating became my passion, and

I decided to

turn this passion

into a career.

Because I want to help people just like you!

This is your time to transform your health.

Come with me on this journey to health and let’s do this together.

It starts with you.

Book a Health Coaching Session

with

   Theresa Nicole

Official Bio

Theresa Nicole is an experienced professional in the field of health and nutrition. She has attended multiple universities in the state of Texas where she obtained her two bachelor’s degrees: Corporate Communications and Nutrition & Dietetics. She completed her dietetic residency in the state of Pennsylvania where she is now a licensed registered dietitian nutritionist.

To further her education, she studied at the Nutrition School where she became Nutritious Life Certified. She also completed a health coaching program at the Institute of Transformational Nutrition where she earned her certification as a Transformational Nutrition Coach.

She is always staying abreast of the current scientific research by attending health summits, lectures, and reading books on the topics of health and nutrition. When she’s not working, you can find her trying out a new online workout, cooking a healthy recipe, spending time with her son, or planning her next travel adventure.

Theresa Nicole is an experienced professional in the field of health and nutrition. She has attended multiple universities in the state of Texas where she obtained her two bachelor’s degrees: Corporate Communications and Nutrition & Dietetics. She completed her dietetic residency in the state of Pennsylvania where she is now a licensed registered dietitian nutritionist.

To further her education, she studied at the Nutrition School where she became Nutritious Life Certified. She also completed a health coaching program at the Institute of Transformational Nutrition where she earned her certification as a Transformational Nutrition Coach.

She is always staying abreast of the current scientific research by attending health summits, lectures, and reading books on the topics of health and nutrition. When she’s not working, you can find her trying out a new online workout, cooking a healthy recipe, spending time with her son, or planning her next travel adventure.